
Enjoy a gluten-free feast in an aesthetic restaurant in Monterrey
Offering gluten-free and vegan dishes in a restaurant is more than just a trend—it is a commitment to inclusivity and well-being. If you are looking for a gluten-friendly menu in a restaurant in Monterrey, Mexico, consider visiting Lilōu to feel safe and have a great time with your family or friends.
Gluten-free and vegan options for a healthy meal
For people with celiac disease, consuming gluten can lead to serious health issues, so having safe, clearly labeled options ensures they can enjoy their meal without risk. Providing gluten-free alternatives also demonstrates that the restaurant values the health and dietary needs of all its guests, creating an environment where everyone feels welcome.
Vegan dishes are equally important, not only for those who choose a plant-based lifestyle but also for individuals with dietary restrictions or those seeking healthier, more sustainable food choices. In our restaurant in San Pedro, you will find a vegan option to enjoy your meal according to your needs.
Offering gluten-free and vegan plates enriches the dining experience for all guests. It reflects a restaurant’s dedication to culinary diversity and care for its clientele, helping it stand out in a competitive market. We are sure you will enjoy our aesthetic restaurant and menu.

Lilōu: exquisite gluten-friendly breakfasts
At Lilōu, you will find a variety of breakfast options to start your day right. If you don’t eat meat, you can enjoy our seasonal fruit plate with berries, granola, and honey. Don’t miss our overnight oats with almond milk, maple syrup, and delicious toppings.
For those who are gluten-sensitive, we offer many dishes on our menu, such as the garden frittata with two eggs, Maasdam cheese, parmesan and mushrooms. Another favorite is our famous chilaquiles —served with red or green sauce, cream, and cheese—, a true Mexican breakfast classic.
Great options for lunch and dinner
Enjoy a selection of gluten-friendly dishes for lunch and dinner, such as our artichoke carpaccio with Granny Smith apple, radish, lemon, olive oil, and Parmigiano Reggiano.
As a main course, try our chicken paillard with Provençal butter, French fries, and arugula topped with Parmigiano Reggiano, or savor our Tuscan-style grilled salmon with sun-dried tomatoes, spinach, and pomme mousseline.

Which all-day breakfast restaurant in Monterrey offers afternoon tea?
From 4:00 p.m. to 8:00 p.m., Lilōu invites you to enjoy our afternoon tea experience, featuring a variety of teas served with mini grilled sandwiches and assorted desserts, perfect for a relaxing time with friends. For a more indulgent treat, try our signature cocktails, like the Lilōu Rouge with white tequila, passion fruit, cardamom, lime, allspice, black tea, and hibiscus ice cubes.
At our all-day breakfast restaurant, you can savor your favorite dishes anytime. From elegant dinner settings to personalized service, Lilōu offers everything you need for a special dining experience. Our menu reflects casual sophistication, and for those who prefer to stay in, we also provide gourmet food delivery in Monterrey.
Ready to visit our restaurant in Monterrey, Mexico?
At Lilōu, you will find a menu filled with vegan and gluten-free options. Come share a wonderful time with your friends or family, and enjoy delicious dishes prepared with care, without ingredients that could affect your health. Visit our restaurant in Monterrey, Mexico, to have a wonderful experience.