Stay fit while traveling with these tips and exercises
Maintaining your workout routine while traveling is easier than you think! Whether you prefer a well-equipped fitness center or the convenience of in-room exercises, Presidente InterContinental Puebla is an IHG hotel with everything you need to stay active while traveling.
Discover the best travel workout equipment
If you are a frequent traveler, taking light, effective workout gear with you can help you stay in shape wherever you are. Here are some travel tools to help you stick to your routine:
TRX Suspension Trainer
This portable suspension trainer uses your body weight to improve strength, flexibility and stability. Simply attach to a sturdy anchor point and adjust your body angle for various exercises. Lightweight and easy to pack, it is an essential travel workout.
Body Training Kit
A body trainer kit often includes resistance bands, sliders, and other functional accessories. Use resistance bands for exercises like rows, chest presses, legs workouts, and bicep curls. Add core sliders for planks and other core-strengthening moves.
Jump Rope
Jumping rope is an excellent way to boost cardiovascular fitness, coordination, and endurance. Try different variations like single jumps, double under, or crossovers to keep your workout dynamic and fun.
Pilate’s Fitness Ball
An inflatable ball is great for practicing Pilates on the go. It is perfect for core workouts, improving muscle strength, and balance, and even self-massage.
Foldable Travel Yoga Mat
Compact and easy to pack, a foldable yoga mat is perfect for yoga, Pilates, or any floor exercises. Stretching is a great way to unwind and complete your workout session.
A Good Pair of Running Shoes
Running is one of the simplest and most effective workouts, and a good pair of running shoes is a must for your luggage. Whether you are running on the treadmill or exploring the local trails, you’ll be ready for action.
An IHG hotel in Puebla with a fitness center
Presidente InterContinental is an IHG hotel in Puebla with a state-of-the-art fitness center that will help you stay on track with your exercise routine. For a well-rounded experience, you can also enjoy our pool or take advantage of Puebla’s pleasant weather with an outdoor workout.
Want to mix fitness with sightseeing? Our IHG in Puebla hotel provides bicycles for guests allowing you to explore the beautiful city. It is time for your InterContinental Puebla booking to get a great place to stay in this beautiful city. Enjoy the gastronomy and the cultural offer, and also take advantage of our fitness center and suites to continue working out.
InterContinental Presidente Puebla, an IHG hotel with all you need
Presidente InterContinental Puebla is an IHG hotel that provides guests with everything they need to maintain their health and fitness while traveling. From our fully equipped fitness center to our luxurious suites, you’ll have the perfect environment to exercise, relax and enjoy all that Puebla has to offer – we’re waiting for you!
